Functional Intelligent Training
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Functional Intelligent Training
  • What We Believe/
    • TRAINING PHILOSOPHY/
    • ATHLETIC PERFORMANCE/
    • Our Crew/
    • CLASS SCHEDULE & RATES/
    • Gallery/
    • Testimonials/
    • Contact/
    • Pages we Like/
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    Functional Intelligent Training

    WE RESEARCHED - OUR RECOMMENDED RESOURCES

    Functional Intelligent Training
    • What We Believe/
      • TRAINING PHILOSOPHY/
      • ATHLETIC PERFORMANCE/
      • Our Crew/
      • CLASS SCHEDULE & RATES/
      • Gallery/
      • Testimonials/
      • Contact/
      • Pages we Like/
      February 25, 2016

      INJURY PREVENTION AND REHAB

      February 25, 2016/ Adam Papendick

      KELLY STARRET _ Mobility WOD... Video library to self assess / correct nearly any muscular ailment. Sometimes humorous 

      http://www.mobilitywod.com

       

      DAN POPE _ Fitness Pain Free : A physical therapists approach to getting strong safely.  Well researched, thought out information

      http://fitnesspainfree.com

      February 25, 2016/ Adam Papendick/

      Adam Papendick

      February 25, 2016

      NUTRITION AND LIFESTYLE

      February 25, 2016/ Adam Papendick

      ABEL JAMES - the WILD DIET.... Food, sleep, exercise.  Great information. www.fatburningman.com

       

      MARK SISSON - PRIMAL LIVING.... Paleo-ish.  Full of frequently asked questions regarding trending "diets".  www.marksdailyapple.com

       

       

       

      February 25, 2016/ Adam Papendick/

      Adam Papendick

      • What We Believe/
        • TRAINING PHILOSOPHY/
        • ATHLETIC PERFORMANCE/
        • Our Crew/
        • CLASS SCHEDULE & RATES/
        • Gallery/
        • Testimonials/
        • Contact/
        • Pages we Like/

        Functional Intelligent Training

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